Being Mindful in Parenting with Jessica Gersham

This week on the Mimosas with Moms Podcast, Abbey welcomes Jessica Gersham! Jessica the host of Mom, Slow Down, and the founder of the health and wellness app, The Zen Mommy. Through her extensive experience, she has created a holistic program that supports women, especially moms, in the crucial art of self-care. Jessica walks us through how we can slow down, breathe, and let go. She shares guides us in how we can be more mindful in everyday life and in parenting. How can we be a more zen mommy? Let's talk about it, CHEERS!
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You can find Jessica Gersham:
Instagram: @the_zen_mommy
Podcast: Mom, Slow Down
App: The Zen Mommy - available in the app store
Website: https://www.jessicanicole.love/
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email 2mimosamoms@gmail.com
An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
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This episode is sponsored by:
* Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store!
* Kindred Bravely - Maternity & Nursing wear www.kindredbravely.com Code MIMOSA20 for 20% off (some exclusions may apply)