7. BONUS minisode!! TASK-AVOIDANCE with Alice Gendron from The Mini ADHD Coach ✨

Hi hiiii friends!  We're back with a SURPRISE bonus minisode today because we couldn't get enough of last week's bestie GUESTIE Alice Gendron and her to-die-for French accent 😍 Alice Gendron is a diagnosed ADHDer, author and founder of The Mini ADHD Coach @the_mini_adhd_coach (with an audience of over a million across her multiple platforms). We recorded 3 dilemmas when we chatted with Alice, but only aired two last week because we wanted to serve this dilemma up as a little surprise for you to enjoy mid-week. (If you haven't listened to Ep 6 with Alice yet, listen to that part first 😘)• Today's dilemma: "I really struggle to motivate myself to do boring household chores" - We discuss a few hacks that help us motivate our ADHD brains to start boring chores or complex tasks, and why DOPAMINE plays a crucial role in task initiation, executive functioning, procrastination and motivation.This minisode is full of practical tips, hope you enjoy and remember to review, subscribe and share with your frandzzz! 💘 Your ADHD Besties,Tara & Grace xAlice's Instagram: @the_mini_adhd_coachAlice's website: theminiadhdcoach.comAlice's book: The Mini ADHD CoachThe Mini ADHD Coach version of the Future ADHD Planner----------------------------❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/Join us on socials (so it's not just our husbands commenting 👨‍🦲👨‍🦱)🌈 IG @adhdbestiespodcast🌈 TikTok @adhdbestiespodcast_Please RATE and SUBSCRIBE but DO NOT leave us an eggplant emoji 🍆 as a podcast REVIEW - that would make us too happy.Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇Music by VocalistaYou’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains. Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories