Emotional Support from Cold Water with Clare Flaxen

In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen. In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming. Resources mentioned in this episode Clare Flaxen website Clare Flaxen on Instagram Clare Flaxen on Facebook If you have enjoyed this episode, please: Subscribe to the podcast Join the Joy of Swimming Discussion Group