#82 From Wounds to Wholeness: Peter A. Levine

A recording of excerpts from a SAND Community Gathering hosted by Zaya and Maurizio Benazzo.
Trauma has a severe impact that extends far beyond the individual survivor. It ripples through families, communities, and generations in ways both seen and unseen. Yet there is a path forward — through courageously sharing our stories and tapping into the body’s innate wisdom.
In this episode, Peter openly shares his own courageous journey to resolve severe childhood trauma, by using the very techniques he developed. He shows a pathway whereby giving voice to our stories can help reclaim our dignity, wholeness, and ignite an inner spark of healing.
Peter A. Levine, Ph.D., is the renowned developer of Somatic Experiencing. He holds a doctorate in Medical and Biological Physics from the University of California at Berkeley and a doctorate in Psychology from International University. The recipient of four lifetime achievement awards, he is the author of several books, including Waking the Tiger, which has now been printed in 33 countries and has sold over a million copies.
His new book is An Autobiography of Trauma: A Healing Journey
Topics:

00:00 — Introduction
02:43 — Writing the new Autobiography
09:05 — Uncovering Layers of Trauma
19:52 — Trauma & Intimate Relationships
26:20 — Meeting Albert Einstein & Past Life Trauma
34:00 — Relationships with Parents
43:00 — Connections to Ancient Traditions
50:10 — Indigenous Healing Practices
57:12 — Closing

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Also mentioned in this episode is SAND’s Fundraiser to help relocate a family from the genocide in Gaza.