European CrossFit Semi-Finals: Highlights and Heartbreaks

In our latest episode of "Europe Is Coming," Vicki and John discuss the intense European semi-finals, the highs and lows of coaching, and the unique challenges faced this year. From sleepless nights to the thrill of victory, John shares his first hand experience of guiding athletes through one of the most competitive events in CrossFit.Here are 3 key takeaways from our conversation:- The Weight of Expectations: John reveals the immense pressure coaches feel, often carrying stress that only surfaces after the competition ends.- The Importance of Team Dynamics: Discover how the C23 team, despite limited time together, managed to secure their spot at the games.- The Role of Event Organisation: Learn why a well-run competition can make all the difference for athletes and coaches alike.Tune in to hear more about the behind-the-scenes of the European semi-finals and what it takes to succeed at the highest level.Don't forget to:- Share your thoughts in the comments.- Pass this on to someone who could benefit from these insights.- Subscribe to "Europe Is Coming" for more in-depth discussions and stories from the world of CrossFit.00:00:00: Introduction and Welcome00:01:51: Reflections on Last Year's Semi-Finals00:03:56: Improvements in This Year's Semi-Finals00:04:45: Defining a Successful Competition00:06:21: New Venue Experience00:07:30: Atmosphere and Spectators00:08:29: Team C23's Performance00:09:45: Training Plans for the Games00:12:05: Standout Teams00:12:52: Individual Performances00:14:19: Luca's Journey00:15:46: Erica's Experience00:16:19: Moritz's Qualification Journey00:21:12: Emotional Moments and Coaching Reflections00:22:38: Best Test of Fitness00:25:10: Comparing Regional Performances00:27:11: Rebecca's Injury Update00:28:14: Post-Semi-Finals Plans00:28:41: Games Camp Preparation00:30:57: Reflections on Stress and Achievements00:31:40: Closing Remarks and Thank YouWe have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!You can find Vicki at https://www.instagram.com/vicmcleod/The Progm at https://www.instagram.com/theprogrm/