Quick Win: How to be happy when things are falling apart, with musical theatre star Lucy Durack

Think about this: how many times have you been told to "just be happy" in the midst of chaos? Or to "give yourself a break" when everything seems to be falling apart? The idea sounds simple, but living it can be a whole different story. In this Quick Win episode, I sit down with musical theatre star Lucy Durack who shares how a simple piece of advice changed her life and how she pays it forward to others.
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Credits:
Host: Amantha Imber
Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.