254: Taming the Tantrums

Ever wonder why everyday feels as frustrating as the day before?



It feels like we are in a bad movie of Groundhog’s Day with the same frustrating behavior met with the same yelling we promised we wouldnt do that follows up with the guilt and shame that always seems to be the chaser to the chaos .



Today we will disrupt that cycle of crazy and replace it with pausing and peace.



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