ERP 421: How To Keep The Fun & Positivity Alive In Relationship — An Interview With Arlene Pellicane

Keeping the flame of passion alive in a relationship can be a challenging endeavor, especially amidst the demands and stresses of everyday life. From managing work responsibilities to navigating household chores and family commitments, couples often find themselves caught up in a whirlwind of obligations, leaving little room for fun and positive connections. In this episode, we explore actionable strategies and valuable insights aimed at addressing the challenge of maintaining fun and positivity in a relationship. From practical tips to infuse joy into everyday moments to revitalizing the bond between partners, we offer guidance on reigniting the spark and fostering a deeper connection amidst life's demands. Arlene Pellicane is a renowned author and speaker specializing in marriage and parenting. She has been featured on numerous media outlets such as The Today Show, Wall Street Journal, Focus on the Family, Fox & Friends, TLC’s Home Made Simple, FamilyLife Today, and The 700 Club. Arlene also hosts the Happy Home podcast and has authored popular books like "31 Days to a Happy Husband" and "31 Days to Becoming a Happier Wife". Alongside her husband James of over 25 years, Arlene resides in the San Diego area with their three children: Ethan, Noelle, and Lucy. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 06:43 Arlene’s journey from being raised in a loving family to becoming a champion of healthy relationships. 10:55 Cultivating daily intimacy. 14:42 Nurturing connection through fresh perspectives. 21:58 The importance of scheduling regular dates in maintaining a thriving relationship. 26:44 Rediscovering playfulness and adventure, especially for couples who may have lost touch with these aspects of their connection. 30:15 Strategies for couples feeling overwhelmed by the responsibility of planning weekly or bi-monthly dates. 33:13 Cultivating connection through regular getaways. 40:13 The importance of maintaining a positive focus on connection during designated relationship rituals like date nights and getaways. Mentioned National Marriage Week USA Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life (*Amazon Affiliate link) (book) 31 Days to a Happy Husband: What a Man Needs Most from His Wife (*Amazon Affiliate link) (book) 31 Days to Becoming a Happy Wife (*Amazon Affiliate link) (book) Atomic Habits (*Amazon Affiliate link) (book) ERP 089: How to Use Love Languages to Strengthen Connection ERP 090: How to Use Love Languages to Strengthen Connection – Part Two Relationship Map To Happy, Lasting Love Connect with Arlene Pellicane Websites: arlenepellicane.com/about Podcast: podcasts.apple.com/us/podcast/the-happy-home-podcast-with-arlene-pellicane (Apple Podcast link) Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.