Increasing fiber may be key to weight loss in a study of time restricted eating, Elizabeth Tracey reports
Release Date:
Fiber comprising a lot of an overall healthy diet may have resulted in weight loss for two groups of people in a recent study- those who ate only during a shortened period while they were awake, so-called time restricted eating … Increasing fiber may be key to weight loss in a study of time restricted eating, Elizabeth Tracey reports Read More »
Increasing fiber may be key to weight loss in a study of time restricted eating, Elizabeth Tracey reports