555 Ben Bergeron- Author, Crossfit Owner, Coach, Former Competitive Athlete

A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. He is considered one of the top coaches in the sport of Crossfit. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to World-Leading Blood Flow Restriction Bands | SAGA Fitness BFR Bands and use code wodcast20 for 20% off Are you ready to feel more energized, focused, and supported? Go to lairdsuperfood.com/wodcast and add nourishing, plant-based foods to fuel you from sunrise to sunset. Use our promo code wodcast at checkout to save 15% off your purchase today!