Dawn Jackson Blatner: What to know about prebiotics and probiotics
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Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about a new study that shows hot food temperature can make you feel more full, the importance of gut health, what to know about prebiotics and probiotics, and the benefits of kefir. And of course, Dawn answers all of your health and nutrition questions.
Dawn Jackson Blatner: What to know about prebiotics and probiotics