The Rhythm of Life: Thriving with Yoga and Ayurveda
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How can we feel rejuvenated, energized, and more at ease in our day? Cate Stillman, teacher of yoga and Ayurveda, shares daily habits that can decrease stress, cultivate peace of mind, and bring radiant longevity to our lives.
The Rhythm of Life: Thriving with Yoga and Ayurveda