Soulful Sitdown: Redefining You—Faith as the Foundation for Change

In this Soulful Sitdown Session, we're taking a closer look at the pivotal discussion from our What’s God Got To Do With It? and Outweigh crossover series. After last week’s big-picture exploration, Scott is back with us as we're now zooming in on the crucial role of self-image and identity in your journey with food and body. We’ll revisit why transforming your self-image is vital—not just in terms of what you eat, but in understanding who you truly believe yourself to be. This time, we’re focusing on how to root your identity in God’s view of you, rather than conforming to societal standards. We'll also dig into the science behind it all, with a special focus on the brain's impact on self-perception, emotional and physical pain, and coping mechanisms, and why this is particularly significant for women. Throughout this session, we blend scripture with neuroscience to show how integrating faith and science can help you build a new identity—one that’s free from shame and self-rejection, and aligned with how God sees you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.