Why focusing on fat loss will NOT help you look toned | Ep 90

You’ve been through fat loss phases and successfully lost the weight. You’ve put in the hours at the gym, lifting weights and working hard. But despite all that effort, you still don’t have the toned, defined, and athletic body you’ve been striving for.
Sound familiar?
In this episode, we’re diving into why fat loss alone won’t give you the toned look you’re after - and what you need to focus on instead. If you’re frustrated because you’re not seeing the muscle definition that reflects your hard work, tune in now.
Press play and get ready to transform your approach - and your body!
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✨ EAT TO LOOK TONED COURSE
⁠⁠⁠⁠⁠https://womenstrengthsociety.com/eat-to-look-toned⁠⁠⁠⁠⁠ 

🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP
https://www.skool.com/strong-babes-club-premium/about

👯‍♀️ PREMIUM 1-1 COACHING
https://womenstrengthsociety.com/high-confidence-vibez

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Women Strength Society
Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links