ENG | Laura Gould - How Training Can Help You Heal & Connect With Your Body | EP 50
Release Date:
Movement is powerful.
So is expressing your emotions.
And magic can happen when these two realms are connected.
In this episode, learn how Laura went from skin & gut problems, and a developing heart condition to finding solutions that the traditional avenues of medicine or mainstream health & fitness could not give.
Dive in to learn about the amazing connection between body and mind, how strength training can help you express trapped emotions, and more.
ENG | Laura Gould - How Training Can Help You Heal & Connect With Your Body | EP 50