03 // Embodiment over Education...when does it mean to integrate knowledge?

Join me as I chat with Erica on what embodiment means, and what it truly feels like to integrate courses, strategies, concepts you've learned into your life.
Erica has her MS from Tufts University School of Medicine and got her CHC through the Institute for Integrative Nutrition. She is trained in NLP, EFT, hypnosis and time technique. She's also a CBS Denver's Health and Wellness Contributor and been featured by Women’s Health, Lululemon, WTHR-13, Indy Monthly, YPO and more! You can find her on IG @iamericabllard.

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