Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?

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Today, we are answering all your top questions! Some of the topics we cover include: the link between food and depression, whether or not birth control causes weight gain, what to do if you don’t like exercise, and the effects of weight stigma on health. Thank you for another incredible year of the podcast and for all your support! We wouldn’t be here without you, and HAPPY HOLIDAYS!!!

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https://www.fullplateliving.org/

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https://read.macmillan.com/lp/food-we-need-to-talk/

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Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?

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Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?
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