Episode 11 - Kick-off Your Next Decade with Health and Nutrition by Patricia Ivory

Patricia was trying to fill a hole in her heart.  She knew she had to learn to love herself.  She was married to a good man, and had a young child and a 'good' marriage and still felt like there was still something missing. After 8 years, she decided to live her life in per passion and on her own terms.  Patricia took control of her health, got back into shape, studied nutrition, and became a mentor for other women.  Now, with fitness and nutrition as her platform, she helps other women learn what they can do RIGHT NOW to take back their mental and physical health.  You can find Patricia on IG @loveyourselftothecore and by email: patricia@loveyourselftothecore.com  Website:  www.loveyourselftothecore.com