Action Oriented Goals for Weight Loss | Episode 32
Release Date:
Maria More discusses "capacity," knowing when you've gone too far and how to differentiate laziness from burn-out. She also breaks down a more realistic, sustainable approach for weight loss by setting "action oriented goals." Has your weight loss stalled? Hear the advice Maria gives a MBBPod listener on how to start seeing results again!See omnystudio.com/listener for privacy information.
Action Oriented Goals for Weight Loss | Episode 32