Ep 58: Hypermobility 101- The Pole Physio - Part 1 of 2

This is a HUGE topic... BUT The Pole Physio is here to help us understand the basics. 
Hypermobility tends to be common in the pole and aerial communities. You have probably heard the term thrown around studios, but do you fully understand Hypermobility and how it can contribute to your pole journey?

This week Steph and Renee uncover all things Hypermobility with our resident Physio Simone 😍 

We chat:
▫️What is Hypermobility
▫️How you may see it in your journey
▫️An easy way to see if you are hypermobile.
For more resources, check out Simone's Hypermobility Blog:
Hypermobility in Pole Dance
Check out Simone's Instagram Page for more pole dancing education. 
Want to book a consultation with Simone? Bookings can be made here.
Are you loving Uncovered? Follow us on Instagram to discuss all things pole! We chat with you and do a "tell us" segment VERY week.