Ep 57: Handstand February | The importance of Handstands in your pole journey!

Have you heard of Handstand February? 
YES! Can you believe it, a whole month dedicated to handstands! Handstands are not just great for you physically, but they can play a fundamental role in your pole journey. 
This week, Steph and Renee uncover all things HANDSTANDS! We talk about Handstand February, how to get involved, the importance of handstands to pole dancers, and tips on the "perfect" handstand. 
Stuck on Handstand ideas? Our studio Addictive Pole Fitness is running a Handstand February challenge over on their TikTok page! You don't have to have a TikTok account to access the videos. Every day they will stage a new challenge for your Handstands. Tag them and us in your Handstand February journey. AND don't forget to check out the Handstand February group on Facebook.