#SeekingClarity-Concentration
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About the Series: Make mindfulness part of your daily life by deepening your meditation practice with a set of three essential attention skills-concentration, clarity, and equanimity.About the Author:Julianna is the CEO and head trainer at Unified Mindfulness, a research-supported meditation approach developed by noted teacher and neuroscience consultant Shinzen Young.For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
#SeekingClarity-Concentration