#ManagingAnger-Feeling Angry or Afraid

About the Series:Explore the complex emotion called anger, and learn science-based mindfulness techniques to transform and create a healthier relationship with this emotion. About the Author:Juna Mustad is a corporate mindfulness coach, an author, and an expert in mindful anger. She has been teaching and coaching emotional intelligence, mindfulness, and skills for building healthy and effective relationships. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan