Decide in advance

Hey - It’s Dean.So I’m up at a friend’s cottage this weekend. They are all off skiing so I thought I would use the quiet time to record a podcast episode for you on the power of “Deciding in Advance.”One of the common mistakes people make on their journey to achieve their version of a highly successful body is they show up somewhere then decide what they are going to eat. I do the exact opposite. I decide and then I show up.The distinction between the two approaches may sound trivial, but the impact of the latter is tremendous.I share the details in this episode and it relates to this picture I took of the foods I was bringing with me for my trip.It only takes one idea to transform your body and your life. It would suck to miss it.It’s