Teaching Girls How to Make Better Decisions

Show Notes: Author Dr. Sheila Ohlsson discusses her book, Wise Decisions, and how to teach girls how to make better choices The following are topics discussed with author Dr. Sheila Ohlsson: How to reframe old negative beliefs that become girl’s harmful inner voice How girls can create their own end in mind, or per Dr. Ohlsson, their Y.O.D.A. your own decision advisor, to help direct their decision-making How to access and trust their inner voices: cultivate quiet time, tune into their body symptoms and their gut and urges and their heart to know what’s right for them How girls can use their end in mind as a north star to avoid being overwhelmed by having so many choices to sift through about colleges, majors, and careers How to trust that finding their purpose is a process and that their life will unfold naturally if they follow their intuition and end in mind For more information about Dr. Ohlsson and her book, Wise Decisions: a science-based approach to making better choices, check out her website at www.sheilaohlssonwalker.com