Stress Reset with Dr. Jenny Taitz

Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions. Show Notes:Stress Resets by Dr. Jenny TaitzJoin our LESS AWKWARD MEMBERSHIP Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!Order our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email podcast@lessawkward.comWatch the full episode on Youtube!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.