40. Is what you want what you really want?

Takeaways: 

We often experience tension between short term comfort and long term goals in the sense that what we want to do in the moment doesn’t always align with where we want to be headed in our lives. 

Being intentional is huge because the journey of our lives is made up by the small steps taken day after day, hour after hour. 

Identifying baby steps that can be taken when you have energy and capacity to “be productive” can be powerful tools to help you make progress. 

Setting up defaults for when you’re ready to be productive can help set you up for success.