Ep 94: Get Rid of Post-Round Soreness
Release Date:
It's normal to get sore after a round of golf, right? WRONG! Today, Chris busts the myth that post-round soreness is normal. You don't have to be sore after a round, and luckily there is an easy fix! Doing soft tissue work often on muscles most used in your golf swing will drastically improve your recovery in as little as a few weeks!Check your mobility (and where you should focus your soft tissue work): https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.
Ep 94: Get Rid of Post-Round Soreness