GET COMFY: Katie Martin "Getting Regular Blood Tests Changed My Life"

It's biohacking week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by her friend and fellow trainer, Katie Martin, as they discuss her wearable biohacks, why she gets blood tests every few months, and her biohack food that helped her iron levels.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Katie Martin? You can find her on:Instagram - @katiemartin_Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdailyCredits:Hosted by Kayla ItsinesExecutive Produced for Storyglass by Liz BurnettExecutive Produced for Sweat by Sara BergstromProduced by Grace Valerie-Lynette and Hannah AriottiSound Design, Mix and Edit by Tiffany DimmackRecorded by Folklore Studios, Cutting Edge's The Edge Studios, and Focal HouseAdditional Script Editing by Amy Cooper and Erin FisherVisual Identity by Dee Riddell Hosted on Acast. See acast.com/privacy for more information.