Seasonal Affective Disorder

On this episode of How to Be Fine, Kristen and Jolenta share surprising facts about S.A.D. (Seasonal Affective Disorder). Plus, they offer up advice on how to make less noise as an upstairs neighbor, and how to cope with a new work schedule.
 
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Sources:
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
https://www.psychiatry.org/patients-families/seasonal-affective-disorder
https://medlineplus.gov/genetics/condition/seasonal-affective-disorder/#:~:text=Seasonal%20affective%20disorder%20occurs%20in,of%20people%20with%20bipolar%20disorder.
https://www.bu.edu/articles/2019/seasonal-affective-disorder/
https://psychnews.psychiatryonline.org/doi/full/10.1176/pn.39.14.0390031
https://medicine.yale.edu/psychiatry/research/programs/clinical_people/winter/
https://newsone.com/4418543/seasonal-depression-seasonal-affective-disorder-black-people/
https://pubmed.ncbi.nlm.nih.gov/23820095/
https://jamanetwork.com/journals/jamapsychiatry/article-abstract/496414
https://www.washingtonpost.com/wellness/2023/01/12/seasonal-affective-disorder-depression-symptoms/
https://www.healthline.com/health-news/seasonal-affective-disorder-can-affect-you-in-the-summer-too
​​https://abcnews.go.com/Health/longer-dangerous-heat-waves-raises-concerns-increased-seasonal/story?id=101953058
https://www.cbc.ca/news/canada/calgary/seasonal-affective-disorder-summer-1.6939208
https://www.ciphr.com/advice/seasonal-affective-disorder-at-work/#:~:text=You%20may%20find%20that%20SAD,while%20absence%20levels%20may%20rise. 
https://cbsaustin.com/news/local/seasonal-depression-could-lead-to-violent-tendencies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8154709/
https://www.bbc.com/future/article/20170314-the-town-that-built-a-mirror-to-catch-the-sun  
https://www.theatlantic.com/health/archive/2017/03/seasonal-affective-disorder-mosaic/519495/
https://www.health.harvard.edu/mind-and-mood/shining-a-light-on-winter-depression
https://www.cuimc.columbia.edu/news/how-fight-seasonal-depression
https://www.va.gov/washington-dc-health-care/stories/combating-seasonal-affective-disorder/

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