EP: 19 - 3 Habits That Are Harming Your Hormones
Release Date:
In this episode, I cover the business of hormone balance and the three habits you might be unconsciously partaking in.
The three most common habits that are hurting your hormones are:
1. Fragrance
2. Coffee before breakfast
3. Consistent workout routine
Let's dive in to how these habits are affecting you and the steps you can start taking today!
It's time to sit back, relax, and enjoy. You're going to love this episode!
----
Reach out on Instagram HERE
Fertility Freedom Academy HERE
EP: 19 - 3 Habits That Are Harming Your Hormones