Research Recap: Perfectionism and Executive Functioning with ADHD

Welcome to our first research recap! Join us for our honest assessment and wide-ranging discussion of the latest in ADHD research. In this episode, we discuss how University students with ADHD can hold themselves to a relatively low standard of achievement despite being highly self-critical of their own performance. We examine whether a short intervention targeting executive dysfunction can improve workplace performance and satisfaction. And we look at the effectiveness of self-guided online modules for ADHD.Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academyLow standards yet disappointed: ADHD symptoms and experiential avoidance in college studentsBodalski, E. A., Abu-Ramadan, T. M., Hough, C. E., Lefler, E. K., Meinzer, M. C., & Antshel, K. M. (2023). Low standards yet disappointed: ADHD symptoms and experiential avoidance in college students. Journal of Contextual Behavioral Science, 28, 180-184.https://www.sciencedirect.com/science/article/abs/pii/S2212144723000388?via%3DihubWork-MAP Telehealth Metacognitive Work-Performance Intervention for Adults With ADHD: Randomized Controlled TrialGrinblat, N., & Rosenblum, S. (2023). Work-MAP Telehealth Metacognitive Work-Performance Intervention for Adults With ADHD: Randomized Controlled Trial. OTJR: Occupational Therapy Journal of Research, 15394492231159902.https://journals.sagepub.com/doi/10.1177/15394492231159902A self-guided internet-delivered intervention for adults with ADHD: Results from a randomized controlled trialKenter, R. M. F., Gjestad, R., Lundervold, A. J., & Nordgreen, T. (2023). A self-guided internet-delivered intervention for adults with ADHD: Results from a randomized controlled trial. Internet Interventions, 32, 100614.https://www.sciencedirect.com/science/article/pii/S2214782923000143?via%3DihubP.S. Skye here! Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD. 1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here 2. Grab a Quick ADHD Win — Click Here 3. Join Our Focused Balanced Days Coaching Program If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” — Click Here 4. Work with me Privately If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details! — Click Here Learn...