Running High: MileHighShuffler’s 1-Year Streak and Stigma-Breaking Journey | Ep. 19

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In this episode, I get to chat with the MileHighShuffler (Eric to talk about his incredible 1+ year run streak, where he’s run at least 1 mile every single day. We dive into the stigmas surrounding being high while running and how he’s embracing it as part of his journey. From going from 0 miles to completing a half marathon without a formal training plan, MileHighShuffler shares how he “goes green” and enjoys the movement in his own way.

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Running High: MileHighShuffler’s 1-Year Streak and Stigma-Breaking Journey | Ep. 19

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Running High: MileHighShuffler’s 1-Year Streak and Stigma-Breaking Journey | Ep. 19
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