33: Slowing Down Our Lives with Stephanie Seferian

The question we often forget to ask ourselves even though it is central to our wellbeing:



Is this working for me?



Does this pace of life feel good? Am I spending my time how I’d like? Are my routines helping me or cycles I’d like to break out of?



If our basic needs like food and shelter are met, then where we spend our time is up to us!



Sometimes it doesn’t feel that way, does it?



In this episode, Stephanie Seferian of the Sustainable Minimalists walks us through what it means to slow down and truly live a life that’s aligns with each of our unique wishes, needs, and temperaments.



Paring Down Podcast Instagram: @paringdownpodcast



Sustainable Minimalists Podcast

Sustainable Minimalists on Instagram: @sustainableminimalists

Stephanie’s book: Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet

Stephanie’s website: https://mamaminimalist.com




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