Running With Purpose: Thriving Through The Journey, Not Just The Finish Line

What is your mindset like leading up to a big race or training run? Does self-doubt start to creep in or anxiety about hitting your goals?How can we set process running goals in addition to outcome-oriented goals to ultimately have more fulfillment and joy in our racing and training? We discuss:Focusing on what we CAN control in races and runningSetting process-oriented running goalsWords and phrases that help you with running mindset during racesVisit https://www.runningwithgrit.com for more information on running after the age of 40.