How to Build Intelligence and Wisdom

Are you ready to unlock your full potential and make smarter decisions in 2024? This episode provides a blueprint for developing true intelligence and wisdom.

Learn why IQ is not the only determinant of success and what the components of complete intelligence are. Study practices anyone can use to reveal the thought patterns and habits holding you back. Learn daily practices to increase intelligence and open up new patterns of thinking.

Whether you want to improve relationships, find fulfilling work, create healthy habits, or set goals, this episode will teach you how to reflect on the past year and make choices without regret moving forward.

You'll get tips on diversifying your learning, adopting a growth mindset, deliberate practice for better decision-making, and leveraging your emotional intelligence.
Become a lifelong learner, gain awareness through introspection, and develop the mental strength to create the life you want.

Journal Prompts
Free list of prompt questions

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Sponsor - Better Help

Online therapy to get you on your way to being your best self.

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Growth Mindset podcast
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Watch us - YouTube (Growth Mindset)

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Show: Growth Mindset, psychology of self-improvement

Episode: How to Nurture Intelligence and Wisdom

Chapters:
00:00 Making more intelligent decisions
01:02 Pre-roll advert
01:06 Behaving intelligently
08:33 Spotting patterns in your environment and learning from them
12:29 Experiment and adapt quickly
13:56 Spotting patterns
16:58 Dedicate time
18:41 Betterhelp ad
20:00 Be an intelligent investor
26:38 Questions that will give a motivational boost if you're feeling lost
28:16 Journaling prompts
30:36 Feedback from peers and friends
33:11 Therapy and coaching
34:46 Deliberate practice
38:15 Send off

Topics:
Daily Practices to Increase Intelligence
Cultivating Intelligence through Growth Mindset
Expanding Wisdom with Positive Attitude Practices
Embracing Mistakes for Intellectual Growth
Strategies for Developing a Growth Mindset
The Role of Positivity in Enhancing Intelligence
Overcoming Fear of Failure to Boost Wisdom
Practical Tips for Fostering a Growth Mindset
Building Smarter Habits for Lifelong Learning
Growth Mindset Techniques for Wisdom Enhancement
Learning from Mistakes: A Path to Greater Intelligence
Creating a Culture of Continuous Intellectual Improvement
The Intersection of Positive Attitude and Smart Growth
Transforming Your Mindset for Enhanced Cognitive Abilities
Unlocking the Power of Positive Thinking for Smarter Learning
The Journey to Intellectual Brilliance via Growth Mindset
Harnessing the Power of Positivity for Intellectual Advancements
Evolving Beyond Mistakes with a Growth-Oriented Approach
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