Healing trauma and anxiety and the power of signs with Gabby Bernstein

In today’s episode, we’re joined by New York Times best-selling author and renowned spiritual teacher Gabby Bernstein. We discuss addiction and how it manifests itself, overcoming trauma and core wounds, identifying socially acceptable destructive patterns, the mind-body connection, and the power of somatic healing. Gabby even shares a special tool she’s been working on for coping with anxiety, so be sure to listen out for it!  Gabby is the queen of manifesting and trusting in the universe, so of course, we also delve into the power of asking the universe for signs to live in alignment. Find out more about Gabby’s upcoming Australia tour here: https://gabbybernstein.com/events/australia-tour-manifest-a-life-beyond-your-wildest-dreams/Connect with usJoin our virtual book launch here: https://tinyurl.com/mrx5kbfw Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastCheck out our affirmation cards for grief and loss at www.goodmourning.com.auFollow us on Instagram at @goodmourningpodcast Hosted on Acast. See acast.com/privacy for more information.