Why Every Diet You’ve Ever Tried Has Failed (and What to Do About It)

Here’s a truth bomb for you: Diets Don't Work.And I think deep down, most of us know that because our experience has shown that to be true over and over again. And yet we keep trying. The average woman has been on 8 diets just in the past YEAR. And every time we fail, thinking we're the problem, we feel a little bit worse about ourselves. Frankly it's BS and I'm sick of it.And that's why in today's episode, I want to break down all the reasons WHY diets don't work—and what you can actually do about it to lose weight and get healthy in a way that DOES work.Are you ready to lose weight and heal your body for life (without dieting, drugs, or making yourself miserable)?Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training HERE.