The connection between mental health and gardening with Helen Cross

Send us a Text Message.Today Roz is joined in the Studio by Helen Cross, whom she met on instagram. Helen is in Glasgow. shes a mum of three.  During lockdown, Helen became really, really passionate about gardening, but actually, she thinks possibly the seed was sown was  before as she grew up on a farm on the southwest coast of Scotland, which her family still farm there as well.Today's podcast discussion covers: Helen’s Introduction. We are in a crisis in mental health. What’s more going on in schools? The connection between mental health and gardening. What are some of your favourite guests? Self-publishing is a quick way to market, but it has its challenges. Who inspires you to keep going? It’s all about making it accessible and making it easy. Helen Cross Resources:Gardening, food and farming writer, broadcaster & podcasterHorticultural EducatorMobile: 07762177568Instagram: @helen.a.cross This podcast episode is sponsored by First Tunnels, leaders in domestic and commercial product tunnels. A polytunnel is an amazing protective environment for plants, vegetables and flowers, extending any growing season, whether you're growing for pleasure or commercially.  Whether you go for a small or a large tunnel, you can be assured of the same high quality product from First Tunnels, poly tunnels.  Do pop over to their website and take a look at their range