Andrew Coates REVEALS Why You Should Be Lifting Weights

I Chat with Andrew about fat loss, why people fail on their journey and he uncovers how simple it is for long term results. Andrew writes for T-Nation and Generation Iron. These magazines have been around for years, in fact these were two of the first magazines that I used to read as a newby.  Get a pen and paper ready and tune in, get ready for the truth and hear what we have to say with 30 years experience between the both of us.