EP 7: Mile Hybrid: A knock-down drag-out DEKA workout and a Hyrox Sim.
Release Date:
Welcome to "The Mile Hybrid Show," where we explore hybrid athletes and sports. Join Ryan Kent and Rich Ryan as they talk about their previous week of training, including a joint Deka workout, a Hyrox Sim, and Deka Spain.Hybrid Camp Applicationhttps://reinforcedrunning.lpages.co/camp/Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/Ten Thousand Apparel (RRYAN15 for 15% off)https://www.tenthousand.ccDriven Nutrition (RRYAN20)http://www.drivennutrition.net/RRYAN20
EP 7: Mile Hybrid: A knock-down drag-out DEKA workout and a Hyrox Sim.