267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.
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In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.Apply for Coaching with Reinforced Running coach Meg Jacoby. https://docs.google.com/forms/d/e/1FAIpQLSegNc4JtwnG_vBGpSbWVZpjNHCaLce8hHuNHfFOuSmS1ZdsOw/viewform?usp=sf_linkHyrox 12-week Program 2023https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-podHyrox and Dekafit Group Coachinghttps://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod
267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.