39 | The emotional labor of being an ED

There’s a reason EDs are exhausted all of the time (and no, it’s not because you need more hours in the day!).    Say it with me: thinking is work.  Anticipating is work.  Planning is WORK.    In this episode, we’ll talk about emotional labor and what you can do to navigate the extra mental load you carry as an ED.    Resources mentioned in the episode:  nytimes.com/2021/04/21/parenting/women-gender-gap-domestic-work.html english.emmaclit.com/2017/05/20/you-shouldve-asked/  fairplaylife.com/  www.fairplaylife.com/the-cards    Connect with Rachel from Small Shop Strategies:   smallshopstrategies.com instagram.com/smallshopstrategies facebook.com/smallshopstrategies