From coffee in the morning, to chocolate at night - are rituals good or bad?

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From how you prepare your morning coffee, to how we shop, to how we grieve - rituals affect every part of our lives. But just why do we rely on them and what happens when they are disrupted? Behavioral psychologist Padraig Walshe discusses the good, bad and the ugly of rituals.

From coffee in the morning, to chocolate at night - are rituals good or bad?

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From coffee in the morning, to chocolate at night - are rituals good or bad?
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