Relaunching the Prehab Podcast: New Insights, Same Mission | Dr. Arash, Dr. Craig, and Dr. Michael

In this episode of the Prehab Podcast, Dr. Arah, Craig, and Mike reunite after over a year to relaunch the show with fresh insights and exciting new content. The team dives deep into the evolution of the podcast, sharing what’s changed and what remains constant—helping people take a proactive approach to their health. The conversation covers everything from the shift toward asynchronous care, addressing the abundance of health information online, and the importance of providing high-quality, accessible physical therapy. The hosts explore how Prehab has grown, what’s coming next with their app, and their ongoing mission to make healthcare more proactive and preventative. Get behind-the-scenes insights into their entrepreneurial journey, health tips, and the challenges they’ve faced along the way. Whether you're a longtime listener or new to Prehab, this episode has something for everyone! Tune in and get ready for more insightful, actionable discussions about health, wellness, and the future of physical therapy!   If you're ready to take the next step in your own health journey, download the Prehab app for personalized programs that support your goals: https://theprehabguys.com/?wpsrc=Youtube&utm_campaign=evergreen&utm_source=youtube&utm_content=evergreen&utm_term=evergreen&utm_medium=video Timestamps: 00:00 Introduction 01:44 Why We’re Bringing Back the Podcast 02:48 Changes in Healthcare & Providing Access to Quality Information 05:39 The Importance of Early Intervention in Physical Therapy 06:33 The Evolution of Prehab's Content Strategy 09:08 The Abundance of Information Available Today 11:55 Providing Asynchronous Care 12:59 Symptom Management vs Long-Term Solutions 17:49 Movement is Medicine 19:37 How Prehab has Evolved  22:42 Physical Therapists as Entrepreneurs 23:59 Improving the Prehab App 28:42 What's Next for Prehab 32:53 Final Thoughts