#8: How and Why to Eat Seasonally: Winter Edition

In this episode, we dive into seasonal eating! Eating seasonally means eating the fruits and vegetables that naturally grow in abundance during specific times or seasons of the year. We chat about why it's important to eat seasonally, how to eat seasonally in the winter, and what foods are actually in season during the winter months. This episode is full of recipes and seasonal eating tips!Winter seasonal eating tips: Slow Food USARead our accompanying blog post on winter seasonal eating: https://www.plantoeat.com/blog/2022/01/learning-to-eat-seasonally-winter-edition/Find the recipes Riley and Roni talk about in this episode:Creamy Butternut Squash, Carrot and Ginger SoupSheet Pan Smoked Sausage, Apple, and Root Veggie DinnerTilapia with Tangerine SalsaRoasted Beets recipeSpicy Roasted Delicata Squash RecipeChorizo Sweet Potato SkilletSign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest