Body Talk -Listen Up!
Release Date:
Many of us associate getting older with negatives when in truth, it’s EMPOWERING! As we age, maintaining overall good health is crucial! Dr. Contessa Metcalfe is going to share her personal stories around aging out loud and give us tips on how we listen to our bodies to give it want it needs to thrive as we see and feel change! Listen Up! Hosted on Acast. See acast.com/privacy for more information.
Body Talk -Listen Up!