Can We Learn to Stop Avoiding Our Anxiety?

Anxiety is never nice to experience. But is avoiding it always the best plan? What if we were able to stop avoiding the anxiety, and instead learn from it? This episode we speak to Dr Sarah, from Season 2 Episode 1, but this time in her capacity and experience as a pastor's wife and church planter. Sarah shares about how we can begin to unpack what is beneath the fear that is causing the anxiety, untangle the emotions behind it, and ultimately evaluate what it's teaching us in the light of God's Word. Sarah's previous episode Untangling Emotions by J Alasdair Groves & Winston T Smith -- Anxious Faith website Follow us on Instagram Follow us on TikTok Subscribe on Youtube -- Anxious Faith is a production of Our Daily Bread Ministries. If you, or someone you know, are struggling with anxiety or your mental health, we’d really encourage you to speak to a doctor, mental health professional, or reach out to one of the organisations on our Help page.