2492: Q&A - Added Sugar vs. Regular Sugar and Moderating Sugar Consumption

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Episode 2492:
In this Q&A edition, Dr. Neal answers a listener's health and fitness question. The episode encourages listeners to submit their own questions for a chance to receive a free copy of the Optimal Living Daily workbook. Dr. Neal provides various ways to submit questions and expresses gratitude for listener engagement.
Episode references:
The Optimal Living Daily workbook can be obtained by sending a relevant health-related question to health@oldpodcast.com.
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