Creating Healthy Boundaries
Release Date:
While setting boundaries is a challenge that we may consider limiting to our relationships, doing so is actually one of the most expansive things we can do. The higher our self-esteem, the easier and more sound our boundaries are. To own our needs is to value ourselves. Steve Hasenberg and Cali Alpert will discuss their long histories with boundary issues and offer steps to help you create healthy boundaries in a comfortable and self-supporting way.
Creating Healthy Boundaries